Pilates for Post-Rehab Care

Once discharged from Physical Therapy, Therapeutic Pilates offers clients a great bridge between skilled Physical Therapy services and fitness routines.  I assess how your body moves as a whole, not just at your site of injury.  Often, in response to an injury, the body will unconsciously develop a faulty movement pattern that can set you up for re-injury.  By performing a fitness screening and movement analysis, I'm able to identify these faulty movement patterns, isolate their components, and correct them.  In return, you will move more efficiently, with less pain, and with less risk of injury.